Motivation – Reducing Impulsiveness

July 2011

in Self-mastery

Update: This post is superseded by my newer work on procrastination.

I want to continue to upload my notes I took from lukeprog’s awesome post over at Less Wrong called How to Beat Procrastination. The Procrastination Equation, as mentioned in my first post, shows where our motivation comes from:

Impulsiveness tends to be the largest component of procrastination. If we can decrease our level of Impulsiveness we will be more motivated.

How to decrease Impulsiveness (click image for full size)