Self-awareness – knowing what you believe and why

In my self-awareness posts I write about our brains as seen through the lenses of evolutionary and social psychology, neuroscience, and beyond. Only by understanding ourselves can we improve ourselves. Worldviews are a useful tool here for mapping out our beliefs, and then critiquing them and improving them.

Some specific topics covered are: evolutionary & social psychology, neuroscience, biases, heuristics, clarity, values, history, culture, worldviews, beliefs

The Hidden Side of Your Brain: Fast Type 1 Thinking

Self-awareness

There is a large, hidden side to our brains. Understanding how it works and what it does is key to improving our thinking and deciding. We have this amazing ability to think without thinking. Not literally think without thinking, but thinking without thinking that we’re thinking. Let’s try that again. We are often thinking, but because we […]

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Changing Mindsets: Can it be done?

Self-awareness
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Followup to: Mindsets: Where Do They Come From? In Why Your Mindset is So Important I introduced the concept of fixed (we can’t change) and growth (we can improve through effort) mindsets detailed in Carol Dweck’s book Mindset: The New Psychology of Success. ((Dweck (2006). Mindset: The New Psychology of Success. Ballantine Books.)) The benefits […]

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Mindsets: Where do they come from?

Self-awareness
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Followup to: Why Your Mindset is So Important In Why Your Mindset is So Important I introduced the concept of mindsets from Carol Dweck’s book Mindset: The New Psychology of Success. ((Dweck (2006). Mindset: The New Psychology of Success. Ballantine Books.)) Your mindset is the view you have of your qualities and characteristics; specifically, where […]

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Mindset by Carol Dweck – Summary

Bookshelf
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For twenty years, my research has shown that the view you adopt of yourself profoundly affects the way you lead your life. – Carol Dweck ((Dweck (2006). Mindset: The New Psychology of Success. Ballantine Books.)) That is the central message in Carol Dweck’s book, Mindset: The New Psychology of Success. Dweck and her colleagues’ research has […]

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